We at Golden star Karate are on an endless quest for martial arts excellence. To enhance service to our customers, we promise to: Help individuals achieve their goals as a person and a martial artist. Provide a positive, safe, and clean environment for all our students. Keep the safety of our students as our primary concerns. Always teach self defense above self offense. Instill the values of respect, discipline, confidence and self-reliance. Build and enhance our system of martial arts. Provide the atmosphere of unity that extends out to our family and community.
The goals of Karate training include self-defense, physical fitness, confidence, competition, and fun. Gichin Funakoshi, the founder of modern Karate, said "The ultimate aim of Karate lies not in victory nor defeat, but in the perfection of the character of its participants. The goals of Karate training include self-defense, physical fitness, confidence, competition, and fun. Gichin Funakoshi, the founder of modern Karate, said "The ultimate aim of Karate lies not in victory nor defeat, but in the perfection of the character of its participants."Get in tuch
As human beings, we are all the same, and have the same vulnerabilities. This is human nature. We can overcome many things if we first understand and accept this about ourselves. If we accept the good and the bad about ourselves, it is much easier to accept these things in others. And to be a true martial artist, we must accept nature and continually work on perfecting our character. This daily process should be as routine as waking up in the morning. Everyone has within them the power to be good human beings and to bring this out in one another. That is the true power of a good martial artist.
Thousands of people have found yoga to be very beneficial, not only in helping to maintain a healthy body, but also helping to keep a clear and stress free mind. Practicing yoga has several benefits.Yoga improves many physical aspects of the body, including muscle tone. Taking part in yoga shapes lean, long muscles, and increases the bodies flexibility in the hamstrings, shoulders, back, and hips. Yoga also builds strength in the body because many yoga poses require the person to hold their own body weight, and some of the exercises involve moving slowly in and out of a pose. Exercises that involve the person standing on one leg, is just an example of a pose that builds the strength of the body being able to hold its own weight.